5 Unusual ESAs That Are Surprisingly Popular

Emotional support animals (ESAs) can be hugely beneficial for those dealing with a range of mental health conditions. ESAs are usually small, domesticated animals that are easy to train. To qualify for an ESA, you must first do a quick consultation with a licensed mental health expert, who will assess whether you meet the criteria […]

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Why ESA Cats Are Fantastic For Helping With Stress

Stress is on the rise in the US, with two out of three adults suffering from stress in 2020. In fact, according to the American Psychological Association: “We are facing a national mental health crisis that could yield serious health and social consequences for years to come”. Unfortunately, the COVID-19 pandemic has been a huge […]

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4 Reasons Why A Vest Can Be A Great Choice For Your ESA Dog

An emotional support animal can be a great help for people who suffer from a variety of health conditions. ESAs have proven time and again that they are beneficial for people with mental illnesses such as anxiety or depression, as well as other mental disorders such as OCD, borderline personality disorder, and insomnia disorder. While […]

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Want An ESA Dog But You Have Allergies? Consider These 6 Solutions

Millions of people around the world are enjoying improvements in their quality of life thanks to the loyal companionship and friendship of an emotional support dog. ESA dogs are extremely popular because they can help reduce the symptoms of a wide range of mental health conditions. Unfortunately, many people who would benefit enormously from ESA […]

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Choosing An Emotional Support Animal: Have You Considered An ESA Guinea Pig?

When most people think of emotional support animals, their minds go to either cats or dogs. While both cats and dogs can make great ESAs, they aren’t the only options. There is a plethora of different pets that can help ease anxiety, depression, or chronic stress. In fact, any type of domesticated animal can be […]

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Traveling With An ESA In 2021: All You Need To Know

Emotional support animals bring their owners love, affection, companionship, happiness, and a massive increase in quality of life. An ESA best friend can be a genuine lifesaver for a person who struggles with mental health issues. People who suffer from conditions such as depression, PTSD, anxiety, and various phobias tend to experience significant symptom relief […]

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Why An ESA Cat Is Perfect For Those Who Don’t Like To Leave The House

Emotional support animals can do wonders for people with various needs. Research has shown that emotional supports animals can help to reduce the symptoms of anxiety, depression, and post-traumatic stress disorder as well as feelings of loneliness. There are a variety of ESAs choose from – dogs, cats, birds, lizards, and guinea pigs can all […]

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Why Socializing Is So Important For Mental Health In 2021

The COVID-19 pandemic has taken its toll on many things: the economy, the health of the global population, and the mental health of millions of people all over the world. Research has shown that the number of people suffering from mental health conditions such as depression and anxiety has increased fourfold, with four out of […]

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8 Tips On Planning A Summer Vacation With An Emotional Support Animal

Taking a summer vacation with your emotional support animal is one of the most enjoyable experiences you can have. The memories you’ll create when hitting the road and vacationing with your ESA will warm your heart for the rest of your life. And it’s not only you who will enjoy a summer vacation. Your emotional […]

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10 Reasons Why Exercise Is The Key To A Healthy Heart And Happy Life

When most people think of exercise, they think of “working out”. That term can make exercise seem like a job, and for many people, the thought of doing countless reps in the gym or running for an hour every day is daunting. After all, many people lead hectic and busy lives, and fitting in the […]

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